deltoid workout videos

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'I TRIED A HANNA OBERG WORKOUT | Train SHOULDERS in under 30 minutes! | QUICK SHOULDER WORKOUT'
'I TRIED A HANNA OBERG WORKOUT | Train SHOULDERS in under 30 minutes! | QUICK SHOULDER WORKOUT' 16:30 Jan 7, 2024
'Intense 15 Minute Gym Shoulder Workout for Muscle Mass'
'Intense 15 Minute Gym Shoulder Workout for Muscle Mass' 15:24 Aug 12, 2021